Self Care Sunday 

 I'd love you to join me for my up coming mini retreat morning on Sunday 10th of May,

10am -1pm, in the Gaffney Hall, Malahide Parish Center.

My intention for this morning is to raise our vibrations to a higher state of consciousness (a state of self love) through the practices I have learned over the last few years which include kundalini yoga, gratitude, yogic meditation, hypnotherapy, breathwork and sound healing. 

We will be present with Reiki and the Angels to feel safe and supported. 

"I'll see your true colours... shining through like a rainbow" 🌈 

Cindy Lauper 

I will guide you through a beautiful day to connect with your true nature of love, joy and peace. 

"When you do things from your soul, you feel a river running in you, a joy! "

Rumi