Therapies 


Kundalini Yoga and Sound Bath 

Weekly Classes & Retreats

I hold weekly classes, mini retreat mornings, and full-day retreats at various welcoming venues.

Each session combines breathwork, movement, meditation, and mantra to release stress, boost energy, and bring balance to your body, mind, and soul.

Every class ends with a deeply relaxing sound bath, using crystal bowls, chimes, and gongs to help reset your nervous system and leave you feeling calm, clear, and restored.

All levels are welcome — no experience needed.

Picture taken recently at Vibe Yoga Studio Donabate where I hosted a mini retreat afternoon with friend and yoga teacher Sinéad Flannery. 

Energy Healing Therapy

I offer one-to-one energy healing or Kundalini Yoga sessions in my peaceful therapy room.

These gentle, heart-centered healings restore balance and raise your vibration. Using a blend of Reiki and Rahanni Celestial Healing, the sessions work on an energetic level to clear blockages, calm the mind, and support emotional and spiritual well-being.

You’ll be held in a loving, tranquil space that encourages deep rest, release, and realignment.

Benefits may include:

  • Reduced stress and anxiety

  • Emotional healing and heart opening

  • Energetic balance and chakra alignment

  • A sense of inner peace, clarity, and lightness

Suitable for anyone seeking gentle, supportive healing on their journey.

Picture taken on a recent spiritual tour to Egypt.

Corporate Wellness Events

Supporting Calm Minds, Creative Thinking, and Balanced Teams

My corporate wellness services are thoughtfully designed to enhance focus, reduce stress, and improve overall well-being in the workplace. Each session blends gentle movement, breathwork, yogic meditation, mindfulness, and concludes with a soothing sound bath.

For deeper relaxation and balance, healing energies from Reiki and Rahanni Celestial Healing can be included.

Benefits include:

  • Improved focus, clarity, and productivity

  • Reduced workplace stress and tension

  • Enhanced team morale and emotional resilience

  • A calm, grounded mind and energized body

Sessions are fully tailored to your business needs and are available both in-person and online.

Contact me to discuss a wellness package designed specifically for your team.

 

Picture taken in Malahide Parish Center just before a retreat day.

 

"Enda is a wonderful teacher who puts you at ease when you join her class. Enda blends her warm personality, fun approach, sound bathing and traditional Kundalini Yoga practice to create a unique mind, body, spirit experience.

I've had lovely moments of clarity, inspiration and healing and always leave the class less stressed and happier."

 Testimonal : A. O' Laoghaire, Poet and a regular class participant.  

Up Coming Retreat day!

Kundalini Yoga and Sound healing Retreat day

This is a picture from last years retreat day in Wicklow co-hosted with Kundalini yoga teacher Niamh Farrell founder of Glen Arch Holistic